Pregnancy and postpartum massage
MamaMassage®
MamaMassage® is a massage method that supports expectant mothers throughout pregnancy and through postpartum recovery. The treatment is given in pregnancy-safe positions with dedicated supports.
min
60 min
€60
MamaMassage® is a registered trademark and massage method, designed specifically for expectant mothers and women recovering from childbirth. It is offered by therapists who have completed the MamaMassage® training and are familiar with the method’s safe practices for the different stages of pregnancy and the postpartum period.
The treatment is given in pregnancy-safe positions with dedicated massage cushions and supports, allowing you to relax fully without pressure on the belly or pelvis. We focus on the common discomforts of pregnancy - back pain, pelvic tension, leg swelling and tightness in the neck and shoulders.
The treatment is also a chance to pause, breathe and have a calm moment to yourself.
I have completed the MamaMassage® training. You can book with confidence - we begin by going through the stage of your pregnancy or how recently you gave birth, together with your wishes, so the treatment fits you exactly.
Common reasons people come in
- Back, pelvic, neck and shoulder pain during pregnancy
- Leg swelling and tension
- Carpal tunnel symptoms
- Postpartum recovery and rebalancing
- Support for diastasis recti (abdominal separation)
- Support for pelvic floor recovery
- Care of caesarean and other scars