Hieroja Sari Jylhä

Pregnancy and postpartum massage

MamaMassage®

MamaMassage® is a massage method that supports expectant mothers throughout pregnancy and through postpartum recovery. The treatment is given in pregnancy-safe positions with dedicated supports.

min

60 min

€60

MamaMassage® is a registered trademark and massage method, designed specifically for expectant mothers and women recovering from childbirth. It is offered by therapists who have completed the MamaMassage® training and are familiar with the method’s safe practices for the different stages of pregnancy and the postpartum period.

The treatment is given in pregnancy-safe positions with dedicated massage cushions and supports, allowing you to relax fully without pressure on the belly or pelvis. We focus on the common discomforts of pregnancy - back pain, pelvic tension, leg swelling and tightness in the neck and shoulders.

The treatment is also a chance to pause, breathe and have a calm moment to yourself.

I have completed the MamaMassage® training. You can book with confidence - we begin by going through the stage of your pregnancy or how recently you gave birth, together with your wishes, so the treatment fits you exactly.

Common reasons people come in

  • Back, pelvic, neck and shoulder pain during pregnancy
  • Leg swelling and tension
  • Carpal tunnel symptoms
  • Postpartum recovery and rebalancing
  • Support for diastasis recti (abdominal separation)
  • Support for pelvic floor recovery
  • Care of caesarean and other scars